Teen Mental Health Coaching
Comprehensive Coaching Package for a Positive Mindset
Individual Mental Health Coaching Package for Teens: Our coaching package is designed to provide a safe and supportive space for teenagers to work through mental health challenges and build healthy coping strategies. With two one-hour Zoom sessions, two 30-minute accountability phone check-ins, weekly motivational texts, and a 3-month follow-up, our program offers a comprehensive approach to mental wellness. Our experienced and certified mental health coach will work with your teen to identify their unique needs and goals and develop personalized strategies to help them thrive.
What You’ll Gain
- Develop healthy coping mechanisms and learn effective stress management techniques
- Improve communication and relationship skills with peers, family, and teachers
- Gain tools to enhance self-esteem and build a positive outlook on life
- Receive personalized support from a certified mental health coach
- Achieve measurable progress towards mental health goals
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